Monday, September 21, 2015

Teens and Stress


Everyone goes through stress, but it's how you choose to handle stress is what is important.  View this short video on "stress" and answer the questions by commenting at the bottom.
Video Questions
1.  List 3 examples of stress that Alex is going through.
2.  List 3 examples of stress that YOU are going through.  Which examples do you have in common with Alex?
3.  List 3 specific examples of how you can cope with the stress that you are going through.

11 comments:

  1. 1. 3 examples of stress that Alex is going through is 1) he's having his parents fight alot at home 2) his girlfriend broke up with him 3) is having alot of tension to deal with.
    2. 3 examples of stress im going through is arguing with someone I care about, school, waking up early and not getting much sleep
    3.How I can cope with stress is by Going out and run , listening to music to clear my mind, going to a friends house

    ReplyDelete
  2. 1)Some examples Alex is going through is that's his girlfriend broke up with him second is that his parents are always arguing last of all he has to many things to support.
    2) 3 examples of stress I'm going through is having to deal with getting blamed for my brothers actions,also school work, and having homework and doing chores
    3) The way I deal with stress is by hearing music,drawing in my journal,or just going outside and breathing having my own space.

    ReplyDelete
  3. 1. 3 examples of stress that Alex is Having, 1. he's having his parents fight alot at home, 2. his girlfriend broke up with him, and 3. is having alot of tension to deal with.
    2. 3 examples of stress im going through is arguing with my mother, worried about my grades, and not sleeping much
    3.How I can cope with stress is by relaxing at home, doing some exercise, and listening to some music.

    ReplyDelete
  4. Example of the stress Alex is going thru
    1- his parents fight alot
    2-his girlfriend broke up with him
    3-his having a lot of tentions to deal with
    Examples of stress I'm going thru
    1-argue with my parents
    2-my grades
    3-school and work
    How I can cope with stress is that is by going for long runs or long drives to feel release

    ReplyDelete
  5. 1) strees alex has is school is compacted,his girlfriend broke up with him,and his parents are always argueing.
    2).my strees is grades,homework,and family.
    3) how I cope with strees is by playing on my instrument,playong football,and talk to a teacher .

    ReplyDelete
  6. 1) Stress from his family tension, stress from school, and stress from his previous relationship.
    2) School stress, home stress, and social stress.
    3) Sleep well, eat well, and take time off.

    ReplyDelete
  7. 1)He's Girlfriend broke up whit him,Stress in school,Family tension
    2)Grade stress,Social stress
    3)Talk to my brother,go outside,SLEEP

    ReplyDelete
  8. 1. 3 examples of stress alex is going through is arguments with parents, his girlfriend broke up with him, and school work.
    2. 3 examples of stress related towards alex are school grades,parents, and social.
    3.getting enough sleep, exercise regularly, and eat well.

    ReplyDelete
  9. 1)-His parents are always fighting at home -hes dealing with a break up -he's dealing with a lot of tension 2)parents,school,social 3)talk to someone about it,listen to music,or sleep

    ReplyDelete
  10. 1) Alex is sure that girls stress out because that are not good enough.
    2) Girls self-esteem are more intense because they, dont thier body.
    3) Girls low self-esteem is when they dont feel comfortable about themselves.
    Example 2) I stress out when people say im too skinny i dont like the act they say that... Or sometimes when people say i look fat.
    3) I can cope with stress when i dont listen to what other people say. Getting more sleep at night worry a little less aboit school.

    ReplyDelete
  11. 1. Low self-esteem is when u think your not good enough .
    2. * doing drugs * thinking they no good ( not good looking ).
    3. * cutting themselves * suicide
    4. Boys , * drugs & * alcohol
    5. What I would do is talk about it to my parents .

    ReplyDelete